MUSCLE BUILDING AMINOS

L-Taurine  is an amino acid that is extremely important for the body’s metabolic processes and has antioxidant properties and increases overall energy production; through expanding your cells by helping the muscle cell itself hold more water, it increases cell volume.

L-tyrosine is another amino acid that has been linked to improvements in cognitive function, improved physical performance, improved metabolic rate and resultant fat loss, and possible usage as a stimulant to stave off tiredness. In all, it’s used to create dopamine and adrenaline.

Glycine is the best amino acid you never heard of. Used in the production of collagen, the main structural protein needed for bone, cartilage, gut tissue, skin, blood vessels, fascia, and teeth development, this amino can help boost growth hormones and increase overall joint health.

ESSENTIAL VITAMINS & MINERALS

Vitamin C is a powerful antioxidant that boosts the production of collagen—connective tissue that helps repair skin tissue, tendons, and blood vessels. It also helps flush the muscles of lactic acid, and can help lower cortisol after the workout, offsetting its detrimental effects. 

Vitamin B-1(thiamine HCl) enables your body to use carbohydrates for energy. It is essential for glucose metabolism and play’s vital role in nerve, muscle and heart functions. 

Vitamin B-2(Riboflavin) helps break down proteins, fats, and carbohydrates. It plays a vital role in maintaining the body's energy supply. Riboflavin helps convert carbohydrates into adenosine triphosphate (ATP).

Vitamin B-3 (67%niacinamide 33% Niacin) is one of the most important nutrients. Every part of your body needs vitamin b3 to function properly and have you firing on all cylinders.

Vitamin B-6(pyridoxine hydrochloride) is significant for protein, fat and carbohydrate metabolism and the creation of red blood cells and neurotransmitters.

Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.

Pantothenic Acid(d-calcium pantothenate) is a B-vitamin that helps enzymes work effectively, it's water-soluble, and serves as an essential nutrient that synthesizes and metabolizes fats, carbs, and proteins.

Zinc is crucial for Metabolism and healthy cell division, aiding in repairing your tissues after exercise and Most individuals don’t get enough zinc. This mineral also plays a role in hormone production, including testosterone, which is essential for building lean muscle mass.

Copper is an essential trace mineral necessary for survival. It is found in all body tissues and plays a role in making red blood cells and maintaining nerve cells and the immune system. It also helps the body form collagen and absorbs iron which plays a role in energy production.