INGREDIENTS

Vitamin C -this powerful antioxidant boosts the production of collagen—connective tissue that helps repair skin tissue, tendons and blood vessels. It also helps flush the muscles of lactic acid. Vitamin C can help lower cortisol after the workout, offsetting it's detrimental effects. 

Vitamin B-1(thiamine hcl) enables your body to use carbohydrates for energy. It is essential for glucose metabolism and play’s vital role in nerve,muscle and heart functions. 

Vitamin B-2(Riboflavin) helps break down proteins, fats, and carbohydrates. It plays a vital role in maintaining the body's energy supply. Riboflavin helps convert carbohydrates into adenosine triphosphate (ATP). 

Vitamin B-3(67%niacinamide 33% Niacin) is one of the most important nutrients. Every part of your body needs vitamin b3 to function properly and have you firing on all cylinders.

Vitamin B-6(pyridoxine hydrochloride) is significant for protein, fat and carbohydrate metabolism and the creation of red blood cells and neurotransmitters. 

Vitamin B12 Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak. 

Pantothenic Acid(d--calcium pantothenate) of the eight B-vitamins, vitamin B5 is often overlooked. It plays an important role in helping enzymes work effectively, it's water-soluble, and an essential nutrient that synthesizes and metabolizes fats, carbs, and proteins.

Zinc this mineral is crucial for Metabolism and healthy cell division. It aids in repairing your tissues after exercise and Most individuals don’t get enough zinc. This mineral also plays a role in hormone production, including testosterone, which is essential for building lean muscle mass.

L-Taurine is an amino acid which is extremely important for the body’s metabolic processes and has antioxidant properties. Increasing overall energy production. It’s like earning more and more respect from bodybuilders and protein scientists. Taurine has several critical functions and can act similarly to creatine in that it expands your cells by helping the muscle cell itself hold more water, increasing cell volume.

L-tyrosine this amino acid has been linked to  improvements in cognitive function, improved physical performance, improved metabolic rate and resultant fat loss, and possible usage as a stimulant to stave off tiredness. In all it’s used to create dopamine and adrenaline.

Glycine this is the best amino acid you never heard of. Without glycine it’s very hard to make collagen, the main structural protein needed for bone, cartilage, gut tissue, skin, blood vessels, fascia, and teeth development. This amino can help boost growth hormones and increase overall joint health.

L-carnitine tartrate plays a crucial role in helping your body burn, or oxidize, fat for fuel. So that your body can use fat as an energy source! Carnitine transports long-chain fatty acids into the mitochondria. Once inside, the mitochondria can burn the fatty acids to produce energy.It’s also been used for heart health and exercise performance regarding lower muscle lactate(lactate is an enzyme that can cause fatigue and muscle fatigue)

Inositol is a carbohydrate found in your body, as well as in food. It plays many vital roles in numerous metabolic processes. Serotonin is one important neurotransmitter affected by inositol. This molecule has many roles in your body and impacts your behavior and mood.